I’ve always loved this scene from the 1995 movie Forrest Gump. It’s about Forrest who’s life has become complicated to handle, so on one morning he decides to go for a little run. While running he decides to run a little further, and further, and ultimately running from ocean to ocean, clear across the country. Finally after more than 3 years of running he decides to stop and go home. He reflects on this later saying: “My mother always told me: you’ve got to let the past behind you, before you can go on. And that’s what my run was all about”. It was about clearing his mind. This scene captures this process of clearing the mind – or a journey if you will – in a truly beautiful way, accompanied with some great music. Whenever I see this, it actually clears my mind too.