In our attempt to manage daily life, we sometimes get overwhelmed by our own thinking. Although good at first (to fill in our tax forms and get a wide range of other practical things done) it’s sometimes hard to stop thinking. Like we’re in a roller coaster that we can’t get out of. And this makes us feel restless. Like we’re out of control. So here you’ll find 10 sayings that remind you of the Wisdom of the Heart. I didn’t make that up. The Dalai Lama did. And reading them slowly, made me feel really peaceful. At least for a moment. I hope it has the same effect on you too.